Train Your Body Like a Professional »

Professional athletes know that there is more to being in shape than just having strong muscles. The body is made up of many parts that work in conjunction with each other, and if one area is over trained, it throws the rest of the systems out of balance. Once things are out of balance, then […]

Posted by: Dr Bruce on July 7, 2011

High Fructose Corn Syrup:
the good, the bad and the ugly. »

I have always thought that corn was a good thing, a great vegetable with a little butter, and corn syrup was just the sugar that is squeezed out of corn. What could be wrong with that, right? I found out that HFCS is actually a highly processed unnatural product that is often sold as “all […]

Posted by: Dr Bruce on June 23, 2011