Ideal Protein »
I have stumbled upon a great way to lose weight faster than you have ever lost weight before. I know this program works because I have personally lost 30 lbs in six weeks!!! All of my staff have been on it and have been amazed by the transformations of their bodies. Most of their results …
Train Your Body Like a Professional »
Professional athletes know that there is more to being in shape than just having strong muscles. The body is made up of many parts that work in conjunction with each other, and if one area is over trained, it throws the rest of the systems out of balance. Once things are out of balance, then …
The 100 Year Lifestyle »
Fifty years ago it was almost unheard of for people to live over 70 years of age. Today people are living longer and doing it while maintaining an active and healthy lifestyle. It is not uncommon today for people to live to be 100 years or older. While some are enjoying their “golden years” playing …
High Fructose Corn Syrup:
the good, the bad and the ugly. »
I have always thought that corn was a good thing, a great vegetable with a little butter, and corn syrup was just the sugar that is squeezed out of corn. What could be wrong with that, right? I found out that HFCS is actually a highly processed unnatural product that is often sold as “all …
